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How sleep, processing feelings + self-regulation relates in babies (+ adults) with Eliza Parker
MP3•Episode home
Manage episode 239525079 series 1980946
Content provided by The Soul of Sensitivity by Sensitivity Uncensored and Sensitivity Uncensored. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Soul of Sensitivity by Sensitivity Uncensored and Sensitivity Uncensored or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we dig into the connections between emotions, the psyche, sleep and behavior in babies and toddlers AND adults. Eliza Parker, the woman behind ConsiousBaby.com, shares her expertise on how sleep for little ones is connected to everything else, and how we (as highly sensitive parents) can learn to recognize the innate abilities of babies and toddlers for coping with birth, trauma, experiences, feelings and stimulation. This conversation is not just for parents (but it WILL inform the the highly sensitive parent or the parent of a highly sensitive child). While speaking with Eliza, I noticed so many "ah-ha's" for myself! Sleep, self-regulation and our ability to cope with life experiences are tools that all highly sensitive people need. In many ways, this conversation piggy-back's off the last two episodes with Sukie Baxter and our chats about how the nervous system, emotions and cultural expectations are all related. Find more about Eliza at www.consciousbaby.com Get Eliza's FREE GIFT for listeners: http://www.consciousbaby.com/sleep/ Follow Eliza on Facebook: https://www.facebook.com/ConsciousBabyEliza Find me at www.sensitivityuncensored.com Support this podcast at www.patreon.com/sensitivityuncensored
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50 episodes
MP3•Episode home
Manage episode 239525079 series 1980946
Content provided by The Soul of Sensitivity by Sensitivity Uncensored and Sensitivity Uncensored. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Soul of Sensitivity by Sensitivity Uncensored and Sensitivity Uncensored or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we dig into the connections between emotions, the psyche, sleep and behavior in babies and toddlers AND adults. Eliza Parker, the woman behind ConsiousBaby.com, shares her expertise on how sleep for little ones is connected to everything else, and how we (as highly sensitive parents) can learn to recognize the innate abilities of babies and toddlers for coping with birth, trauma, experiences, feelings and stimulation. This conversation is not just for parents (but it WILL inform the the highly sensitive parent or the parent of a highly sensitive child). While speaking with Eliza, I noticed so many "ah-ha's" for myself! Sleep, self-regulation and our ability to cope with life experiences are tools that all highly sensitive people need. In many ways, this conversation piggy-back's off the last two episodes with Sukie Baxter and our chats about how the nervous system, emotions and cultural expectations are all related. Find more about Eliza at www.consciousbaby.com Get Eliza's FREE GIFT for listeners: http://www.consciousbaby.com/sleep/ Follow Eliza on Facebook: https://www.facebook.com/ConsciousBabyEliza Find me at www.sensitivityuncensored.com Support this podcast at www.patreon.com/sensitivityuncensored
…
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50 episodes
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