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Transitioning to Fall - An SOP Podcast Emotional Wellness Episode
Manage episode 242706047 series 2110951
This episode is giving 5 Tips for combating the Fall Blahs. We are sometimes prone to SAD Seasonal Affective Disorder which occurs when it becomes darker earlier and days begin to shift into being shorter and shorter as we head into the Long Night otherwise known as the Winter Equinox.
Check it out!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/soulonpurpose/message Support this podcast: https://podcasters.spotify.com/pod/show/soulonpurpose/support36 episodes
Manage episode 242706047 series 2110951
This episode is giving 5 Tips for combating the Fall Blahs. We are sometimes prone to SAD Seasonal Affective Disorder which occurs when it becomes darker earlier and days begin to shift into being shorter and shorter as we head into the Long Night otherwise known as the Winter Equinox.
Check it out!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/soulonpurpose/message Support this podcast: https://podcasters.spotify.com/pod/show/soulonpurpose/support36 episodes
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