Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Walking Vlog
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Manage episode 260117745 series 2084199
Content provided by Aakasha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aakasha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
2 hours today, two hours yesterday, and who knows how far tomorrow! I LOVE walking! Getting some Sun, clearing my mind, and enjoying the outdoors. Have you walked today?
--- Support this podcast: https://podcasters.spotify.com/pod/show/soulsearch11110/support123 episodes
M4A•Episode home
Manage episode 260117745 series 2084199
Content provided by Aakasha. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Aakasha or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
2 hours today, two hours yesterday, and who knows how far tomorrow! I LOVE walking! Getting some Sun, clearing my mind, and enjoying the outdoors. Have you walked today?
--- Support this podcast: https://podcasters.spotify.com/pod/show/soulsearch11110/support123 episodes
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