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Ep. 79: Coping During Quarantine, Activity Suggestions, & Advice

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Manage episode 256669426 series 1674205
Content provided by Souls at Sundown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Souls at Sundown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I chatted about Coronavirus & its impact on mental health. I tried to lighten your mood a bit, while also touching on the severity of this global pandemic. I gave some suggestions for activities to do while social distancing, as well as dietary suggestions for maintaining a healthy immune system during this time. ENJOY! Tracklist: https://open.spotify.com/playlist/0nYLaDynt2THTQMHHiklTH?si=_macBXQhS-q1DwZrq8z2ug --- Support this podcast: https://podcasters.spotify.com/pod/show/meghan-hughes/support
  continue reading

72 episodes

Artwork
iconShare
 
Manage episode 256669426 series 1674205
Content provided by Souls at Sundown. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Souls at Sundown or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I chatted about Coronavirus & its impact on mental health. I tried to lighten your mood a bit, while also touching on the severity of this global pandemic. I gave some suggestions for activities to do while social distancing, as well as dietary suggestions for maintaining a healthy immune system during this time. ENJOY! Tracklist: https://open.spotify.com/playlist/0nYLaDynt2THTQMHHiklTH?si=_macBXQhS-q1DwZrq8z2ug --- Support this podcast: https://podcasters.spotify.com/pod/show/meghan-hughes/support
  continue reading

72 episodes

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