Healthy Lunches / Miami Dade Head Start

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In segment 1, Ashley speaks with Beth Granger, Health and Wellness Specialist for United Healthcare, about how to pack healthy lunches for kids. She suggests getting kids involved to make it more fun and less stressful and always remember protein, starches and fruits. And don't forget healthy snacks when they get home. In segment 2, Gayle speaks with Michelle Toral, Head Start Section Manager for Miami Dade, about how important it is to get children enrolled in early childhood programs. The Head Start Program offers comprehensive services to low income families for kids as early as two months, including education, health, mental health, nutrition, school readiness and more.

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