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健康謠言與他們的產地：不再盲目相信權威
Manage episode 412270900 series 3340708
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在本集Podcast中，我們將深入探討這本：《健康謠言與他們的產地》。
透過這本書，我們將拆解關於飲食和健康的常見迷思，例如空腹喝咖啡是否真的會損害胃部健康。本集不僅揭露了許多網路上流行的偽科學觀點，而且還帶來林慶信教授的專業分析，他憑藉40年的醫學研究經驗，評估這些健康建議的科學依據。
讀讀這本書，一起揭開這些健康謠言的真相，學習如何用科學的角度來看待日常的健康建議。
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