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Love is The Answer

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Manage episode 259847494 series 1105718
Content provided by Mark Gai and Mark Gai - Speak Brave Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Gai and Mark Gai - Speak Brave Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My guest Esther Klay is a certified health coach. She speaks honestly and with great empathy about understanding the intricacies of building a healthy life. Her energy is contagious, and her enthusiasm is uplifting. Esther believes that self-love, is the pathway that can help with fulfillment. We also talk about, why managing your emotions is at the core of managing your physical health as well. Listen to Esther’s incredible and encouraging story and share this episode with everyone you care about. You can connect with Esther via email: esther.klay@gmail.com Stop.Challenge.Choose. http://optaviamedia.com/pdf/DrA-StopChallengeChoose-eBook.pdf Facebook page https://www.facebook.com/esther.klay Music used with permission from: Summer Hit by WinnieTheMoog Link: https://filmmusic.io/song/6036-summer-hit License: http://creativecommons.org/licenses/by-sa/4.0/
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143 episodes

Artwork
iconShare
 
Manage episode 259847494 series 1105718
Content provided by Mark Gai and Mark Gai - Speak Brave Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mark Gai and Mark Gai - Speak Brave Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My guest Esther Klay is a certified health coach. She speaks honestly and with great empathy about understanding the intricacies of building a healthy life. Her energy is contagious, and her enthusiasm is uplifting. Esther believes that self-love, is the pathway that can help with fulfillment. We also talk about, why managing your emotions is at the core of managing your physical health as well. Listen to Esther’s incredible and encouraging story and share this episode with everyone you care about. You can connect with Esther via email: esther.klay@gmail.com Stop.Challenge.Choose. http://optaviamedia.com/pdf/DrA-StopChallengeChoose-eBook.pdf Facebook page https://www.facebook.com/esther.klay Music used with permission from: Summer Hit by WinnieTheMoog Link: https://filmmusic.io/song/6036-summer-hit License: http://creativecommons.org/licenses/by-sa/4.0/
  continue reading

143 episodes

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