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Speak On... Self Care

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Manage episode 274493057 series 2364850
Content provided by Speak On That!. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Speak On That! or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, we're talking Self Care! As Audre Lorde said: “Caring for myself is not self-indulgence. It is self-preservation, and that is an act of political warfare." So what does self care look like to us? In what ways and how often do we practice it? All this, plus Ali talks y'all on a trip to Paris, and Lenah talks about the current state of affairs as it pertains to race within a specific school district. Enjoy! Show Notes: * https://blog.usejournal.com/the-unspoken-complexity-of-self-care-8c9f30233467 * https://open.spotify.com/track/0oFylJNQ8st82eNepXFPH7?si=T-j0lkVrRECiDpFNwgoOvw * https://www.findblack.org/post/calgary-catholic-school-district-vs-the-youth
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36 episodes

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Manage episode 274493057 series 2364850
Content provided by Speak On That!. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Speak On That! or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, we're talking Self Care! As Audre Lorde said: “Caring for myself is not self-indulgence. It is self-preservation, and that is an act of political warfare." So what does self care look like to us? In what ways and how often do we practice it? All this, plus Ali talks y'all on a trip to Paris, and Lenah talks about the current state of affairs as it pertains to race within a specific school district. Enjoy! Show Notes: * https://blog.usejournal.com/the-unspoken-complexity-of-self-care-8c9f30233467 * https://open.spotify.com/track/0oFylJNQ8st82eNepXFPH7?si=T-j0lkVrRECiDpFNwgoOvw * https://www.findblack.org/post/calgary-catholic-school-district-vs-the-youth
  continue reading

36 episodes

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