Grounding vs Centering: When to do Which and Why


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By Kelle Sparta and Kelle Sparta Enterprises. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode Kelle defines and teaches listeners how to ground and how to center. Grounding is connecting your energy to the Earth in order to feel more solid. Centering is bringing your energy into the center of your being and connecting with all that is. There are times when it’s inappropriate to ground (e.g., when you’re in an airplane) and during those times, one should instead center. At the end of the episode, Kelle answers all of the listener questions that she has been receiving over the last few weeks.


-For more information about Kelle Sparta or Kelle Sparta Enterprises:




-For more information about Mastering Spiritual Evolution

-Website: Mastering Spiritual Evolution

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-Driveabout (Spirit Sherpa Theme): Driveabout (Full Version)

-Written by: Kelle Sparta

-Performed by: Kelle Sparta and Daniel Singer

-Produced by: Daniel Singer

-Book Mentioned in Episode: The Red Goddess by Peter Grey


Kelle Sparta, The Spirit Doctor, Spirit Sherpa, Spirit, Spiritual Life, Manifestation, Magick, Realms, Shaman, Shamanism, Wicca, Paganism, Life Transformation, Personal Journey, Personal Growth, Grounding, Centering, Liminal state, Balance

Credits and Licensing:

“Spirit Sherpa” is the sole property of Kelle Sparta Enterprises and is distributed under a Creative Commons: BY-NC-ND 4.0 license. For more information about this licensing, please go Any requests for deviations to this licensing should be sent to To sign up for, or get moreinformation on the programs, offerings, and services referenced in this episode, please go to This episode of “Spirit Sherpa” has been produced by Honu Voice Productions.

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