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Mental Toughness Podcast #26: How Mental Training Works

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Manage episode 297173485 series 2949756
Content provided by Sports Mental Toughness and Craig Sigl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sports Mental Toughness and Craig Sigl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Visit our website here for more MENTAL TOUGHNESS: www.mentaltoughnesstrainer.com In this week's podcast, Craig talks about how mental training works in sports. There have been numerous athletes that focuses on their mental training as much as they focus on their physical training. Why? Because mental training plays a vital role in sports. Not just with how you perform physically, but also the overall state of your mind that will help you survive and succeed in your sports! Take our mental toughness quiz here: sportsmentaltoughness.com
  continue reading

28 episodes

Artwork
iconShare
 
Manage episode 297173485 series 2949756
Content provided by Sports Mental Toughness and Craig Sigl. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sports Mental Toughness and Craig Sigl or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Visit our website here for more MENTAL TOUGHNESS: www.mentaltoughnesstrainer.com In this week's podcast, Craig talks about how mental training works in sports. There have been numerous athletes that focuses on their mental training as much as they focus on their physical training. Why? Because mental training plays a vital role in sports. Not just with how you perform physically, but also the overall state of your mind that will help you survive and succeed in your sports! Take our mental toughness quiz here: sportsmentaltoughness.com
  continue reading

28 episodes

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