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118 - Self-Care with Suzanne Falter
Manage episode 307288342 series 2788369
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After losing her daughter Teal in 2012, Suzanne Falter discovered the healing power of self-care. She now hosts the Self-Care for Extremely Busy Women podcast and is the author of multiple self-help titles including The Extremely Busy Woman’s Guide to Self-Care (Sourcebooks). Her essays have appeared in SELF, More, Fitness, New Woman, and The New York Times, as well as O.
https://suzannefalter.com/xbwpodcast/
Every week on the Self-Care for Extremely Busy Women podcast, self-care experts and I share ideas and tips for improving your well-being. So you can live a healthy life of ongoing happiness, balance and joy
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