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#383 How pausing increases performance

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Manage episode 397027216 series 1368487
Content provided by The Squiggly Career. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Squiggly Career or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In squiggly careers, if we want to be at our best at work, we need to punctuate our days with pauses. This week, Helen and Sarah talk about how adding long or short pauses into your day can help to increase your performance and productivity.

From playing around with pauses in meetings to reflecting on your levels of 'space and speed', they discuss ideas for action that can prevent sameness and help you to get unstuck.


More ways to learn about Squiggly Careers:

1. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://bit.ly/sc-podmail

2. Sign up for our Squiggly Career calendar https://bit.ly/squigglycalendar_signup

3. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/


If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

411 episodes

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#383 How pausing increases performance

Squiggly Careers

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Manage episode 397027216 series 1368487
Content provided by The Squiggly Career. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Squiggly Career or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In squiggly careers, if we want to be at our best at work, we need to punctuate our days with pauses. This week, Helen and Sarah talk about how adding long or short pauses into your day can help to increase your performance and productivity.

From playing around with pauses in meetings to reflecting on your levels of 'space and speed', they discuss ideas for action that can prevent sameness and help you to get unstuck.


More ways to learn about Squiggly Careers:

1. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://bit.ly/sc-podmail

2. Sign up for our Squiggly Career calendar https://bit.ly/squigglycalendar_signup

3. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/


If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

411 episodes

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