Go offline with the Player FM app!
#383 How pausing increases performance
Manage episode 397027216 series 1368487
In squiggly careers, if we want to be at our best at work, we need to punctuate our days with pauses. This week, Helen and Sarah talk about how adding long or short pauses into your day can help to increase your performance and productivity.
From playing around with pauses in meetings to reflecting on your levels of 'space and speed', they discuss ideas for action that can prevent sameness and help you to get unstuck.
More ways to learn about Squiggly Careers:
1. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://bit.ly/sc-podmail
2. Sign up for our Squiggly Career calendar https://bit.ly/squigglycalendar_signup
3. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/
If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com
Hosted on Acast. See acast.com/privacy for more information.
411 episodes
Manage episode 397027216 series 1368487
In squiggly careers, if we want to be at our best at work, we need to punctuate our days with pauses. This week, Helen and Sarah talk about how adding long or short pauses into your day can help to increase your performance and productivity.
From playing around with pauses in meetings to reflecting on your levels of 'space and speed', they discuss ideas for action that can prevent sameness and help you to get unstuck.
More ways to learn about Squiggly Careers:
1. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://bit.ly/sc-podmail
2. Sign up for our Squiggly Career calendar https://bit.ly/squigglycalendar_signup
3. Read our books 'The Squiggly Career' and 'You Coach You' https://www.amazingif.com/books/
If you have any questions or feedback (which we love!) you can email us at helenandsarah@squigglycareers.com
Hosted on Acast. See acast.com/privacy for more information.
411 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.