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From Betrayal to Renewal A Path to Emotional Healing
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Have you ever been blindsided by betrayal, left sifting through the rubble of broken trust and unanswered questions? Join me, Toni Thrash, a certified life coach, as we tackle the turbulent journey of overcoming betrayal's aftershocks in episode 28 of the Start Your Comeback Podcast. I reveal the raw emotions and the path to healing after trust is shattered.
This episode is not just about understanding the impact of betrayal but about arming you with five essential strategies to reclaim your sense of self and trust. From the crucial step of self-forgiveness to the power of processing grief akin to mourning a loss, we cover the full spectrum of emotional recovery. I emphasize the healing that comes from seeking professional help and the hard-earned insights that lead to personal growth. Tune in for a transformative discussion that offers hope, support, and a roadmap to a more trusting you.
Click here for the link to Episode 1 "Shock"
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4 Steps to Overcoming Doubt
Shock
Limbo
Re-Entry
48 episodes
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