Artwork

Content provided by Station to Station with Joe Pavia and Joe Pavia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Station to Station with Joe Pavia and Joe Pavia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Episode 12 - The Gym

17:00
 
Share
 

Manage episode 152976949 series 1077617
Content provided by Station to Station with Joe Pavia and Joe Pavia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Station to Station with Joe Pavia and Joe Pavia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
All the workout but without the sweat; Joe hangs out at the gym and speaks with two of his ‘coaches’ who he met through wellness programs at the YMCA where I am a member. Joe has been a member of the same gym for a lot of years, but only recently did it click that there was more to the place than, weights, treadmills and stationary bikes. In this episode Joe explains his experience taking part in two wellness programs; Diabetes Fit and Live Smart. You’ll hear the voices of two instructors Amanda Serschen and Jamie Mathews. As well, the voices of two classmates Peggy and Michelle. Check out Joe's photos and blogs on his website: www.joepavia.com
  continue reading

29 episodes

Artwork
iconShare
 
Manage episode 152976949 series 1077617
Content provided by Station to Station with Joe Pavia and Joe Pavia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Station to Station with Joe Pavia and Joe Pavia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
All the workout but without the sweat; Joe hangs out at the gym and speaks with two of his ‘coaches’ who he met through wellness programs at the YMCA where I am a member. Joe has been a member of the same gym for a lot of years, but only recently did it click that there was more to the place than, weights, treadmills and stationary bikes. In this episode Joe explains his experience taking part in two wellness programs; Diabetes Fit and Live Smart. You’ll hear the voices of two instructors Amanda Serschen and Jamie Mathews. As well, the voices of two classmates Peggy and Michelle. Check out Joe's photos and blogs on his website: www.joepavia.com
  continue reading

29 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide