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Being Bi-Polar in a PANDEMIC 🙄

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Manage episode 289006276 series 2404654
Content provided by Regal Cartier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Regal Cartier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As we all already know, this year has been on another level. Being stressed is the new norm, our community has experienced loss after loss, and held hostage in a constant state of grief. So imagine going through 2020 and being bi-polar, whew! I was out here struggling. Come see how I allowed myself to unravel but also to continue healing and growing. It wasn't and isn't easy but releasing this trauma is a MUST, it does not serve me. Wellness is a choice I have to choose every single day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/stayregalradio/support
  continue reading

34 episodes

Artwork
iconShare
 
Manage episode 289006276 series 2404654
Content provided by Regal Cartier. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Regal Cartier or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As we all already know, this year has been on another level. Being stressed is the new norm, our community has experienced loss after loss, and held hostage in a constant state of grief. So imagine going through 2020 and being bi-polar, whew! I was out here struggling. Come see how I allowed myself to unravel but also to continue healing and growing. It wasn't and isn't easy but releasing this trauma is a MUST, it does not serve me. Wellness is a choice I have to choose every single day.

--- Support this podcast: https://podcasters.spotify.com/pod/show/stayregalradio/support
  continue reading

34 episodes

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