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#9 How to Start Creating Routines that Work with Melanie Torres

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Manage episode 384002327 series 3259293
Content provided by Maya De Anda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maya De Anda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I'm so excited to launch season 2 of Staying Savvy with Melanie! Mel is a certified yoga instructor and full time content creator focusing on wellness. You may recognize her from her healthy lifestyle blog, Headstands and Heels, on Instagram. She is also the founder of a women’s community group called Denver Fit Friends where she hosts monthly meetups at fitness studios around the Denver metro area. Mel helps women create routines that work for them, along with sharing easy and accessible recipes, workouts, and skincare favorites. If you don't follow her already, you will definitely want to!

Mel's Links:

@headstandsandheels

https://www.liinks.co/headstandsandheels

Staying Savvy:

@stayingsavvy

  continue reading

16 episodes

Artwork
iconShare
 
Manage episode 384002327 series 3259293
Content provided by Maya De Anda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Maya De Anda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I'm so excited to launch season 2 of Staying Savvy with Melanie! Mel is a certified yoga instructor and full time content creator focusing on wellness. You may recognize her from her healthy lifestyle blog, Headstands and Heels, on Instagram. She is also the founder of a women’s community group called Denver Fit Friends where she hosts monthly meetups at fitness studios around the Denver metro area. Mel helps women create routines that work for them, along with sharing easy and accessible recipes, workouts, and skincare favorites. If you don't follow her already, you will definitely want to!

Mel's Links:

@headstandsandheels

https://www.liinks.co/headstandsandheels

Staying Savvy:

@stayingsavvy

  continue reading

16 episodes

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