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Theresa and Ivana: Rest as a Path to True Productivity and Renewal
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Can rest be the ultimate productivity hack? This week on "Step Into the Pivot," we confront the exhausting culture of perpetual busyness and advocate for the revolutionary concept of "rest and receive." Teresa opens up about her conference-induced fatigue, setting the stage for a candid discussion with Ivana. Ivana takes us deeper into the necessity of genuine rest, dismantling societal norms that link constant activity with personal worth. Together, they explore practical strategies for integrating rest into our daily lives, emphasizing how imperative it is for women, especially busy professionals, to restore their inner vitality. Tune in to learn about Ivana's transformative "Rest and Receive" retreat that promises to help women relax and recharge.
Ever wondered how to plan a vacation that truly rejuvenates you? Teresa and Ivana tackle the often-overlooked art of vacation planning, providing insights that can turn your next trip into a restorative escape rather than a hectic marathon. Teresa shares her experiences advising colleagues on travel to Croatia, emphasizing the country’s breathtaking cultural and natural beauty. They discuss common travel pitfalls—like overly packed itineraries—that leave you more tired than before you left. From balancing activities and relaxation to nourishing your body with good food and physical movement, discover the secrets to crafting a holiday that genuinely recharges you. Plus, hear about their anticipation for an upcoming trip to Croatia and how they plan to make it an ultimate restorative getaway.
Connect with Theresa and Ivana:
Websites:
Theresa, True Strategy Consultants: https://tsc-consultants.com/
Ivana, Courageous Being: https://www.courageousbeing.com/
Instagram:
Ivana: https://www.instagram.com/courbeing/
Theresa: https://www.instagram.com/tscconsultants/
LinkedIn:
Step into the Pivot: https://www.linkedin.com/showcase/step-into-the-pivot/
Chapters
1. Rest and Receive (00:00:00)
2. Rest, Recharge, and Listen (00:12:10)
22 episodes
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