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EP074: Giving To Yourself – Saying Yes Builds Your Worth
Manage episode 310587516 series 3062733
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If you’re like most people, you have a ton of responsibilities. And guess what? It’s OK—and even beneficial—to spoil yourself. We’ll discuss how scheduling time and allowing yourself to indulge creates self-worth.
Finally, we’ll talk about how shifting your perspective can help you overcome perceived financial limitations and time constraints that may be causing you to deny yourself.
POINT #1: Sometimes You Have to Spoil Yourself
* It’s important to schedule time to allow yourself to indulge in activities you enjoy.
* When you hold back and deny yourself enjoyment, you are living in scarcity mode.
* Giving yourself the things that you desire reinforces self-worth.
POINT #2: Ask Better Questions So You Can Say “Yes” to Yourself
* If you can’t afford to spend time or money on yourself, you need to make changes.
* Instead of saying, “I can’t afford that,” you need to say, “How
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Finally, we’ll talk about how shifting your perspective can help you overcome perceived financial limitations and time constraints that may be causing you to deny yourself.
POINT #1: Sometimes You Have to Spoil Yourself
* It’s important to schedule time to allow yourself to indulge in activities you enjoy.
* When you hold back and deny yourself enjoyment, you are living in scarcity mode.
* Giving yourself the things that you desire reinforces self-worth.
POINT #2: Ask Better Questions So You Can Say “Yes” to Yourself
* If you can’t afford to spend time or money on yourself, you need to make changes.
* Instead of saying, “I can’t afford that,” you need to say, “How
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