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Rest Your Mind & Self

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Manage episode 387980427 series 3495038
Content provided by Carole Shashona. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carole Shashona or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today Grandmaster Shashona talks about rest. We all need it—and it can be part of a lifestyle focused on wellness. Tune in for a Posh moment, enchantment, wisdom, fun and of course, a rejuvenating moment together. Will it be boring? I don't think so!

  continue reading

55 episodes

Artwork
iconShare
 
Manage episode 387980427 series 3495038
Content provided by Carole Shashona. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carole Shashona or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today Grandmaster Shashona talks about rest. We all need it—and it can be part of a lifestyle focused on wellness. Tune in for a Posh moment, enchantment, wisdom, fun and of course, a rejuvenating moment together. Will it be boring? I don't think so!

  continue reading

55 episodes

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