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Feeling Like a Fake? How to Overcome Imposter Syndrome and Embrace Your Potential

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Manage episode 411020673 series 3470933
Content provided by Jeff Meyer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeff Meyer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Let’s talk about impostor syndrome. It seems we all face it at some point during our lives, and lately, it’s almost like everyone has the same fears of being inadequate. Am I doing my job right? Am I really talented? Am I really deserving of everything I have? These are just some of the questions that can plague our mind if we give in to impostor syndrome. Unfortunately, if we begin to believe these self-doubts, we might run into actual problems that hinder our progress through life.

In this episode, we’ll go through different strategies to combat this inescapable part of being alive. I’ll give you actionable steps to realize that no one is scrutinizing your every move, and that you’re indeed a talented, well-rounded person whose achievements are worth celebrating. We’ll focus on progress over perfection and on challenging negative self talk. We’ll make sure you have the tools to step outside of that self–defeating rut you might find yourself in.

If you need a little help getting started, I’ve made you a progress journal below you can follow to start tracking your own successes. Send me a message to let me know if this is something you have found helpful in dealing with Impostor Syndrome.

If you’ve connected with this episode in some way, leave a review and share your biggest takeaway with me. Here you’ll also find the New Yorker article mentioned in the episode. And while you've got your phone out, make sure to follow me on Instagram @jeffmeyercoaching. If this episode has inspired you to take action, join our community of action-taking successful dreamers at JeffMeyerCoaching.com and take the first step to realizing yours!

  continue reading

88 episodes

Artwork
iconShare
 
Manage episode 411020673 series 3470933
Content provided by Jeff Meyer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeff Meyer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Let’s talk about impostor syndrome. It seems we all face it at some point during our lives, and lately, it’s almost like everyone has the same fears of being inadequate. Am I doing my job right? Am I really talented? Am I really deserving of everything I have? These are just some of the questions that can plague our mind if we give in to impostor syndrome. Unfortunately, if we begin to believe these self-doubts, we might run into actual problems that hinder our progress through life.

In this episode, we’ll go through different strategies to combat this inescapable part of being alive. I’ll give you actionable steps to realize that no one is scrutinizing your every move, and that you’re indeed a talented, well-rounded person whose achievements are worth celebrating. We’ll focus on progress over perfection and on challenging negative self talk. We’ll make sure you have the tools to step outside of that self–defeating rut you might find yourself in.

If you need a little help getting started, I’ve made you a progress journal below you can follow to start tracking your own successes. Send me a message to let me know if this is something you have found helpful in dealing with Impostor Syndrome.

If you’ve connected with this episode in some way, leave a review and share your biggest takeaway with me. Here you’ll also find the New Yorker article mentioned in the episode. And while you've got your phone out, make sure to follow me on Instagram @jeffmeyercoaching. If this episode has inspired you to take action, join our community of action-taking successful dreamers at JeffMeyerCoaching.com and take the first step to realizing yours!

  continue reading

88 episodes

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