Artwork

Content provided by Jeff Meyer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeff Meyer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Unlocking Your Superpower: Learn to Identify and Manage Your Emotions

24:10
 
Share
 

Manage episode 406757654 series 3470933
Content provided by Jeff Meyer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeff Meyer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As humans, we have the incredible gift of being able to “feel all the feelings.” Moments of great joy, great sadness, all of these are wonderful things. However, letting our feelings and letting our emotions out of our control can also have negative effects on not just us, but those around us. We must understand how to navigate our feelings, and direct them in the directions that best work for our dream.

Self-awareness and self-regulation are but two of the most important tools in the path to control our emotions. It is by looking at the mirror (seeing the plank in our own eye), that we can make moves away from obstacles in our lives, or potential stressors (taking the speck out of your brother’s eye). We’ll take a look at the Jesus’ Way and what He can teach us about regulating our emotions to succeed. NUBvOFYeVLSprBYQrRZe

If you’ve connected with this episode in some way, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram @jeffmeyercoaching. If this episode has inspired you to take action, join our community of action-taking successful dreamers at JeffMeyerCoaching.com and take the first step to realizing yours!

  continue reading

88 episodes

Artwork
iconShare
 
Manage episode 406757654 series 3470933
Content provided by Jeff Meyer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jeff Meyer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

As humans, we have the incredible gift of being able to “feel all the feelings.” Moments of great joy, great sadness, all of these are wonderful things. However, letting our feelings and letting our emotions out of our control can also have negative effects on not just us, but those around us. We must understand how to navigate our feelings, and direct them in the directions that best work for our dream.

Self-awareness and self-regulation are but two of the most important tools in the path to control our emotions. It is by looking at the mirror (seeing the plank in our own eye), that we can make moves away from obstacles in our lives, or potential stressors (taking the speck out of your brother’s eye). We’ll take a look at the Jesus’ Way and what He can teach us about regulating our emotions to succeed. NUBvOFYeVLSprBYQrRZe

If you’ve connected with this episode in some way, leave a review and share your biggest takeaway with me. And while you've got your phone out, make sure to follow me on Instagram @jeffmeyercoaching. If this episode has inspired you to take action, join our community of action-taking successful dreamers at JeffMeyerCoaching.com and take the first step to realizing yours!

  continue reading

88 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide