How to Be More Self-Aware Using Family History Research | Heather Murphy

Stories in Our Roots

What does it mean to be self-aware and how can being self-aware improve your life? Learn the answers to these questions and three ways you can use your family history research to increase your self-awareness. Better understand your thoughts and feelings and the reasons behind them, whether they began with you or have their roots in generations past. Use your family history research to get to know yourself better, empowering you to change how you react to what life throws at you.
Get a free workbook, "Release Limiting Beliefs by Understanding Family History " to help identify your beliefs, where they come from, and how to chose your beliefs moving forward.

About Heather:

Heather Murphy is a resilience coach, genealogist and host of the Stories in Our Roots podcast. Heather teaches people how to strengthen their resilience as they research and connect with the stories of their ancestors. As a teenager one of Heather’s role models was a 3rd-great-grandmother who exemplified service and perseverance. Heather’s love of family and history led to a bachelor’s degree in Family History - Genealogy.

After twenty years teaching people how to research their family history or completing research on their behalf, Heather saw in the lives of her clients the strength and understanding that comes from researching their own family history, and the missed opportunities when they paid her to research instead. Her signature program, Resilience in Your Roots teaches people how to use the process of researching their family trees to strengthen their resilience and improve how they adapt to the big and small challenges of life.

Heather lives in Washington State (the dry side) with her husband, son, three ducks and a rabbit.

Connect with Heather:

Website: heathercmurphy.com
Facebook: @MsHeatherMurphy
Instagram: @msheathermurphy
LinkedIn: Heather Murphy
Episode Sponsor:

Episode sponsored by Heather Murphy's signature 1:1 service, Resilience in Your Roots.

Are we connected on Instagram or Facebook yet? Find me @msheathermurphy