You Don't Need to Keep All the Beliefs You Inherited | Heather Murphy

Stories in Our Roots

Beliefs that limit what you achieve in life are created by your experiences or passed down to you through your parents and the generations before you. Learn how to identify those beliefs and give yourself permission to let go of the ones that do not make your life better. Many of your beliefs were established as a young child, as an adult it is time you understand the sources of those beliefs and choose for yourself what to carry with you into your future.

Download the free workbook, Release Limiting Beliefs, which follows the content of this episode. Start today to understand yourself better and gain power to live life the way you want.

About Heather:

Heather Murphy is a resilience coach, genealogist, and host of the Stories in Our Roots podcast. Heather teaches people how to strengthen their resilience as they research and connect with the stories of their ancestors. As a teenager one of Heather’s role models was a 3rd-great-grandmother who exemplified service and perseverance. Heather’s love of family and history led to a bachelor’s degree in Family History - Genealogy.

After twenty years teaching people how to research their family history or completing research on their behalf, Heather saw in the lives of her clients the strength and understanding that comes from researching their own family history, and the missed opportunities when they paid her to research instead. Her signature program, Resilience in Your Roots teaches people how to use the process of researching their family trees to strengthen their resilience and improve how they adapt to the big and small challenges of life.

Heather lives in Washington State (the dry side) with her husband, son, three ducks and a rabbit.

Connect with Heather:

Website: heathermurphygenealogy.com
Facebook: @MsHeatherMurphy
Instagram: @msheathermurphy
LinkedIn: Heather Murphy
Episode Sponsor:

Episode sponsored by Heather Murphy's signature 1:1 service, Resilience in Your Roots.

Are we connected on Instagram or Facebook yet? Find me @msheathermurphy