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#97 The Road to a Longer and Healthier Life with Nutritionist Simon Hill
Manage episode 376863139 series 3381189
Content provided by Mentored.com.au. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mentored.com.au or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Discover how to live a healthier and longer life in this episode featuring Simon Hill, the host and founder of The Proof podcast and blog.
With a physiotherapy degree and a master's in nutrition science, Simon translates complex scientific studies into practical insights for better living.
Mark Bouris and Simon discuss the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment.
Visit Simon Hill's website
Listen to The Proof with Simon Hill
Blood Test Guide
Beep Test and VO2 Max
Follow Mark Bouris on Instagram, LinkedIn & YouTube.
You can subscribe to the newsletter here: https://lnkd.in/e7C8akgj.
See omnystudio.com/listener for privacy information.
Hosted on Acast. See acast.com/privacy for more information.
138 episodes
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Manage episode 376863139 series 3381189
Content provided by Mentored.com.au. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mentored.com.au or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Discover how to live a healthier and longer life in this episode featuring Simon Hill, the host and founder of The Proof podcast and blog.
With a physiotherapy degree and a master's in nutrition science, Simon translates complex scientific studies into practical insights for better living.
Mark Bouris and Simon discuss the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment.
Visit Simon Hill's website
Listen to The Proof with Simon Hill
Blood Test Guide
Beep Test and VO2 Max
Follow Mark Bouris on Instagram, LinkedIn & YouTube.
You can subscribe to the newsletter here: https://lnkd.in/e7C8akgj.
See omnystudio.com/listener for privacy information.
Hosted on Acast. See acast.com/privacy for more information.
138 episodes
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Similar to Straight Talk with Mark Bouris
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