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Rhythms & Routines, pt. 1
Manage episode 257309594 series 2117151
Are your rhythms and routines out of whack because of quarantine and social distancing? Listen in to practical advice on how to reset and refocus. This is valuable info any time, but especially as you're feeling the weight of anxiety and isolation. I'm so happy to help and be a voice cheering you on!
24 episodes
Manage episode 257309594 series 2117151
Are your rhythms and routines out of whack because of quarantine and social distancing? Listen in to practical advice on how to reset and refocus. This is valuable info any time, but especially as you're feeling the weight of anxiety and isolation. I'm so happy to help and be a voice cheering you on!
24 episodes
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