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Rhythms & Routines, pt. 3
Manage episode 259357077 series 2117151
Even when you do everything right and set up your ideal rituals, your routines, your morning, your evening - there are still days when things fall apart. In this episode I'll share from my recent bad night that turned into a rough three days. And you'll learn how to lean into these off days and the joys of recovering your "YAY" after a rough patch.
24 episodes
Manage episode 259357077 series 2117151
Even when you do everything right and set up your ideal rituals, your routines, your morning, your evening - there are still days when things fall apart. In this episode I'll share from my recent bad night that turned into a rough three days. And you'll learn how to lean into these off days and the joys of recovering your "YAY" after a rough patch.
24 episodes
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