Ep. 145 - The Tao of Self-Confidence: Imposter Syndrome, Trauma, Community, & Self-Love - with Sheena Yap Chan

Strategic Momentum

This is an episode that feels very personal to me, and one I feel will be able to connect with so many others.

My guest, Sheena Yap Chan, is The Wall Street Journal Bestselling author of “The Tao of Self-Confidence” and an award-winning podcast host who has interviewed hundreds of Asian women about their inner journey to self-confidence, which is all part of her journey to help women overcome their self-limiting beliefs and live a better life.

When I read Sheena’s book, I appreciated her desire to bring these cultural and historical mindsets to the forefront. Too often, we inherit limiting beliefs and behaviors that hold us back, and I really saw my own experiences reflected in those pages.

These barriers of self-confidence, imposter syndrome, trauma — these are universal challenges, and I think it’s so valuable that more people are openly talking about their experiences overcoming these roadblocks because, as Sheena shares in this episode, it’s so much harder for us to do that without community, without stories to fuel us with inspiration.

So I hope you are inspired by Sheena’s story, and I’m thrilled that I can support her on her mission to help Asian Women live their authentic selves and create a stronger voice in the world.

Resources:

• Learn more at https://www.sheenayapchan.com/
• LinkedIn: https://www.linkedin.com/in/sheenayapchan/
• Instagram: https://www.instagram.com/sheena.yap.chan/