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Snack Drop with Burnout Coach, Cait Donocan
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“Follow the resentment and let it guide you. My biggest tool with people is teaching people how to use resentment as a guidepost to where your boundaries are being crossed most of the time.”
In this episode of Strategy Snacks, we are joined by Cait Donovan. Cait is the host of Fried the Burnout podcast as well as a burnout coach, expert, and speaker.
Listen as Cait takes us behind the scenes on her business, and discover:
- Burnout & finding effective ways to deal with it
- How to set boundaries in your business
- Using resentment as a guidepost
For more from Cait, be sure to:
-Follow on Instagram https://www.instagram.com/friedtheburnoutpodcast
-Listen to her podcast: https://www.friedtheburnoutpodcast.com/
- Join the waitlist for her Unfried Burnout Recovery Group: https://www.caitdonovan.com/unfried
For more, make sure to:
- Follow me on Instagram @frenchie.ferenczi
- Read weekly emails.
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