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Episode 3 - StrengthCast; The Bending Barbell Podcast. Rob Nitman, Henry Woodason and Chris Murray talk Olympic Weightlifting!
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Welcome back to the StrengthCast! In episode 3 Rob sits down with guests Henry Woodason and Chris Murray of Guildford Weightlifting. We talk all things weightlifting, how Henry bridges the gap between CrossFit, and what our thoughts are on Olympic Lifting for sports performance. Once again there is loads of great info in this episode so please leave us some comments and reviews, then make sure to subscribe so you get all new episodes straight away! www.thebendingbarbell.co.uk To find John: Facebook - Fit3Sixty Facebook - The Bending Barbell Instagram - @thebendingbarbell To find Rob: Facebook - Nitman Performance Facebook - The Bending Barbell YouTube - youtube.com/NitmanPerformance Instagram - @rob_nitman_npt To find Henry: Facebook & Instagram - CrossFit Guildford Facebook & Instagram - Guildford Weightlifting To find Chris: Instagram - @chris.j.murray
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