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ep.87 健康ガチ勢 (@kitak)

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Manage episode 270664736 series 2607621
Content provided by Shogo Sensui. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shogo Sensui or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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Notes

2ヶ月ほど毎朝オートミールを食べている者です。納豆+ゆかり、和風だしと卵・キムチでおじや、チーズ・胡椒・オリーブオイルでリゾットの3パターンを繰り返してます。体の調子は最高です!

— kitak / KITA Keisuke (@kitak) July 22, 2020
  continue reading

116 episodes

Artwork
iconShare
 
Manage episode 270664736 series 2607621
Content provided by Shogo Sensui. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shogo Sensui or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sponsors

Notes

2ヶ月ほど毎朝オートミールを食べている者です。納豆+ゆかり、和風だしと卵・キムチでおじや、チーズ・胡椒・オリーブオイルでリゾットの3パターンを繰り返してます。体の調子は最高です!

— kitak / KITA Keisuke (@kitak) July 22, 2020
  continue reading

116 episodes

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