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26. Health Series - Part II: Fitness (w/ Fitness Expert, Janani Beadle)

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Manage episode 359596927 series 3463076
Content provided by Romitha Seher & Senthan Sanchayan, Romitha Seher, and Senthan Sanchayan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Romitha Seher & Senthan Sanchayan, Romitha Seher, and Senthan Sanchayan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, the second installment of our 3 part Health Series, we’re joined by founder of "Get Fit Janani" and "Indian Dance School", Janani Beadle. Janani shares the story of her business and how her passion for dance sparked her passion for fitness, her mission for making exercising fun and accessible, the barriers within South Asian communities when it comes to being active and advice for overcoming our fitness hurdles, plus more.

Be sure to check out Part I of this series if you have't already!

Janani's Website: https://indiandance.com.au/get-fit-janani/

Janani's Instagram: @GetFitJanani

  continue reading

79 episodes

Artwork
iconShare
 
Manage episode 359596927 series 3463076
Content provided by Romitha Seher & Senthan Sanchayan, Romitha Seher, and Senthan Sanchayan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Romitha Seher & Senthan Sanchayan, Romitha Seher, and Senthan Sanchayan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, the second installment of our 3 part Health Series, we’re joined by founder of "Get Fit Janani" and "Indian Dance School", Janani Beadle. Janani shares the story of her business and how her passion for dance sparked her passion for fitness, her mission for making exercising fun and accessible, the barriers within South Asian communities when it comes to being active and advice for overcoming our fitness hurdles, plus more.

Be sure to check out Part I of this series if you have't already!

Janani's Website: https://indiandance.com.au/get-fit-janani/

Janani's Instagram: @GetFitJanani

  continue reading

79 episodes

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