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Spirit Check-in: Solitude Weekend

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Manage episode 391011390 series 3099503
Content provided by Sam Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This past weekend, I got lost! I told the hubby and the little one I needed a moment to reset and recharge, packed a bag and left for two overnight scenarios.

My retreat weekend revealed:

I have been accepting bread crumbs (the bare minimum), but no more.

Having a Werkbook will help to keep me uplifted and focused on maintaining higher vibes and goals

I really Love my family and I'm so thankful for the ways they aid my growth.

Also, my good friend Shauna K is someone you should know.

Here is your challenge:

What shape does your solitude take? Is it a weekend away? A segment of your day? Give some thought to how you can take a moment away from the world to refill your own cup.

  continue reading

17 episodes

Artwork
iconShare
 
Manage episode 391011390 series 3099503
Content provided by Sam Smith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sam Smith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This past weekend, I got lost! I told the hubby and the little one I needed a moment to reset and recharge, packed a bag and left for two overnight scenarios.

My retreat weekend revealed:

I have been accepting bread crumbs (the bare minimum), but no more.

Having a Werkbook will help to keep me uplifted and focused on maintaining higher vibes and goals

I really Love my family and I'm so thankful for the ways they aid my growth.

Also, my good friend Shauna K is someone you should know.

Here is your challenge:

What shape does your solitude take? Is it a weekend away? A segment of your day? Give some thought to how you can take a moment away from the world to refill your own cup.

  continue reading

17 episodes

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