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5 Ways to Stay Tuned in with Motivation for Success in Life
Manage episode 291236288 series 2809682
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A solo episode where Susan R. Kiley shares ways on how to stop overextending ourselves and be more present.
Storytelling motivation for success in life. Finding your power source - plug in when necessary keeps us moving forward.
Time Codes / Chapters:
00:00: Intro
[02:17]: Life’s Distraction
[03:45]: Remain Inspired
[04:36]: Embarking on a Journey
[06:03]: Ways to Stay Tuned In #1: Enjoy ‘ME’ Time
[06:53]: Ways to Stay Tuned In #2: Meditate
[07:32]: Ways to Stay Tuned In #3: Exercise
[08:20]: Ways to Stay Tuned In #4: Affirmations
[09:43]: Ways to Stay Tuned In #5: Listen to Podcasts or Books
Key Takeaways:
Everyone has a message to share with the world.
Distractions and time are our enemy.
Seek ways to improve your journey to live in the present moment.
Find ways to quiet your mind and recenter.
When we embark on a journey of self-awareness, we become more aware of our beautiful strengths.
Multiple ways to stay active: meditation, exercise, affirmations, and ‘me’ time.
Find podcasts or books to inspire personal growth.
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“ I wish you nothing but happiness and success”
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