))
Let's Talk About Mental Health
Manage episode 415985519 series 3209879
Content provided by Sarah Michelle. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Michelle or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What comes to mind when you hear the phrase "mental health"? May is Mental Health Month and we are talking about it. On this episode, Sarah Michelle shares her own experience with mental health as well as her favorite tips for coping and thriving with anxiety and depression. If you are in mental health crisis, please call 988 to reach the Mental Health Crisis Hotline.
--- Support this podcast: https://podcasters.spotify.com/pod/show/successfulish/support143 episodes
Share
