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Cue The Workout Montage (Episode 19)

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Manage episode 169220461 series 1257114
Content provided by Alex Arbit and Chris Lyons, Alex Arbit, and Chris Lyons. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Arbit and Chris Lyons, Alex Arbit, and Chris Lyons or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We start the year out right by vowing to eat healthy and get our acts together. It gets off to a rocky start when we eat a couple of energy bars very close to bedtime. Is it possible for us to get as healthy as we want in one episode? No.

Also, we changed up how we number the episodes for ease of use, and not because episodes 10- 18a were destroyed in a terrible sugar fire. Definitely not that.

Music by: Chris Lyons and Alex Arbit
Logo by: Alex Arbit
Edited by: Chris Lyons

This episode’s sponsor: Not a sugar fire

  continue reading

38 episodes

Artwork
iconShare
 
Manage episode 169220461 series 1257114
Content provided by Alex Arbit and Chris Lyons, Alex Arbit, and Chris Lyons. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Arbit and Chris Lyons, Alex Arbit, and Chris Lyons or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We start the year out right by vowing to eat healthy and get our acts together. It gets off to a rocky start when we eat a couple of energy bars very close to bedtime. Is it possible for us to get as healthy as we want in one episode? No.

Also, we changed up how we number the episodes for ease of use, and not because episodes 10- 18a were destroyed in a terrible sugar fire. Definitely not that.

Music by: Chris Lyons and Alex Arbit
Logo by: Alex Arbit
Edited by: Chris Lyons

This episode’s sponsor: Not a sugar fire

  continue reading

38 episodes

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