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Mental health: A raw insight into anxiety and getting to safety

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Manage episode 245185952 series 2417917
Content provided by Hugo Sugg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hugo Sugg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
After a long hiatus, Hugo opens up to his experiences of crippling anxiety in this very raw one-off episode. He explains what drove him to decide to stay in Turkey for a year and explains why events of 11 years ago still play a part in his life. Please note that this episode may be uncomfortable to listen to and also may be triggering for some. You are not alone in anxiety, and it’s ok not to be ok. If you need to talk due to this episode or in general, please seek proper advice or call Samaritans for free from any mobile or phone (it won’t show up on your bill) by calling 116 123 24 hours a day, 365 days a year. #SuggSound
  continue reading

17 episodes

Artwork
iconShare
 
Manage episode 245185952 series 2417917
Content provided by Hugo Sugg. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hugo Sugg or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
After a long hiatus, Hugo opens up to his experiences of crippling anxiety in this very raw one-off episode. He explains what drove him to decide to stay in Turkey for a year and explains why events of 11 years ago still play a part in his life. Please note that this episode may be uncomfortable to listen to and also may be triggering for some. You are not alone in anxiety, and it’s ok not to be ok. If you need to talk due to this episode or in general, please seek proper advice or call Samaritans for free from any mobile or phone (it won’t show up on your bill) by calling 116 123 24 hours a day, 365 days a year. #SuggSound
  continue reading

17 episodes

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