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Can you convince yourself to enjoy exercise?
MP3•Episode home
Manage episode 432350067 series 2680794
Content provided by RNZ. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RNZ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Science writer David Robson specialises in the brain, body and human behaviour. In a recent New Scientist article, he explored ways to train yourself to employ better exercise habits - and ended up writing advice on achieving accountability and living with compassion for ourselves.
…
continue reading
72 episodes
MP3•Episode home
Manage episode 432350067 series 2680794
Content provided by RNZ. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RNZ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Science writer David Robson specialises in the brain, body and human behaviour. In a recent New Scientist article, he explored ways to train yourself to employ better exercise habits - and ended up writing advice on achieving accountability and living with compassion for ourselves.
…
continue reading
72 episodes
All episodes
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