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Do What Feels Good (For Your Body)

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Manage episode 224665990 series 2420173
Content provided by Rebecca Minkoff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Minkoff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In a world filled with detox teas and quick fixes, fitness and health has never been more complicated. We sat down with the multi-talented Hannah Bronfman to talk about why it was so important for her to embrace herself the way she is, and how she was able let go of society's expectations of what she should be. Hannah talks about how she learned to redefine what healthy meant for her body, and how you can do the same. We also talk about her new book, Do What Feels Good, and why she felt like now was the perfect time to write it. --- Support this podcast: https://podcasters.spotify.com/pod/show/superwomen/support
  continue reading

337 episodes

Artwork
iconShare
 
Manage episode 224665990 series 2420173
Content provided by Rebecca Minkoff. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rebecca Minkoff or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In a world filled with detox teas and quick fixes, fitness and health has never been more complicated. We sat down with the multi-talented Hannah Bronfman to talk about why it was so important for her to embrace herself the way she is, and how she was able let go of society's expectations of what she should be. Hannah talks about how she learned to redefine what healthy meant for her body, and how you can do the same. We also talk about her new book, Do What Feels Good, and why she felt like now was the perfect time to write it. --- Support this podcast: https://podcasters.spotify.com/pod/show/superwomen/support
  continue reading

337 episodes

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