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How To Love Your Body At Any Size
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Manage episode 250393987 series 2360534
Welcome to 2020 and episode 50! I'm sure you've seen positive body image posts everywhere as this movement is taking off. I love it but I find that few people explain how to actually love your body. It's hard to change old patterns of thinking and scripts we've learned from childhood. In this episode I talk with health and fitness coach Tanja Shaw all about learning to love your body and become a role model for others.
If you want to learn more from Tanja you can check her out at tanjashaw.com.
If this resonates with you please share it with a friend and leave us a review wherever you listen!
With grace and gratitude,
Chrissy
63 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on May 08, 2022 00:09 (). Last successful fetch was on March 05, 2022 12:07 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 250393987 series 2360534
Welcome to 2020 and episode 50! I'm sure you've seen positive body image posts everywhere as this movement is taking off. I love it but I find that few people explain how to actually love your body. It's hard to change old patterns of thinking and scripts we've learned from childhood. In this episode I talk with health and fitness coach Tanja Shaw all about learning to love your body and become a role model for others.
If you want to learn more from Tanja you can check her out at tanjashaw.com.
If this resonates with you please share it with a friend and leave us a review wherever you listen!
With grace and gratitude,
Chrissy
63 episodes
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