Artwork

Content provided by Stephanie Seferian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Seferian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Streamlining Non-Negotiables

23:12
 
Share
 

Manage episode 439522503 series 2142655
Content provided by Stephanie Seferian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Seferian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Meal planning and prepping, laundry, and taking out the trash: These non-negotiable household tasks are never truly "done". And because it's impossible to get ahead of these mundane chores, they are likely the reason you feel like you’re always busy but never accomplish anything.

The bad news? Non-negotiables are a part of adulting. The good news? Streamlining such chores with a reduces the time and mental load associated with getting them done.

On today's show: How to streamline meal planning *for the rest of your life* in under an hour.

Here's a preview:

[6:30] Breaking down exactly how much extra you're paying for meal kits

[12:00] How to create a 28-day meal plan so you never have to meal plan again

[16:00] Take it a step further with one-and-done and done grocery lists

Resource mentioned:

  continue reading

551 episodes

Artwork

Streamlining Non-Negotiables

Sustainable Minimalists

494 subscribers

published

iconShare
 
Manage episode 439522503 series 2142655
Content provided by Stephanie Seferian. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Seferian or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Meal planning and prepping, laundry, and taking out the trash: These non-negotiable household tasks are never truly "done". And because it's impossible to get ahead of these mundane chores, they are likely the reason you feel like you’re always busy but never accomplish anything.

The bad news? Non-negotiables are a part of adulting. The good news? Streamlining such chores with a reduces the time and mental load associated with getting them done.

On today's show: How to streamline meal planning *for the rest of your life* in under an hour.

Here's a preview:

[6:30] Breaking down exactly how much extra you're paying for meal kits

[12:00] How to create a 28-day meal plan so you never have to meal plan again

[16:00] Take it a step further with one-and-done and done grocery lists

Resource mentioned:

  continue reading

551 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide