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SE 09 EP 11 Discussing The Interconnection of Wellness and Sustainability

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Manage episode 406174926 series 2925684
Content provided by Bianca Foley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bianca Foley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Wellness is not just about what we consume but also how much. The principles of mindfulness can be applied to consumption patterns, promoting a more sustainable lifestyle. Being mindful of our choices, whether in terms of food, clothing, or other products, can lead to reduced waste and a lighter ecological footprint.

The next chapter of wellness will be mind-body beauty, where mental well-being and physical appearance are interconnected. This new chapter involves embracing stress relief techniques, healing practices, targeted supplements, and revamped daily routines to elevate the concept of beauty to a higher level in Beauty is evolving to include wellness practices.


Today's Guests:

Dr Thivi Maruthappu is the UK's only dual qualified Dermatologist and Nutritionist so could chat about a variety of topics within that space and recently launched her book Skin Food: Your 4 Step Solution to Healthy Happy Skin.

Danielle Stigwood, founder of Brûler Candles who offer vegan-friendly, luxury soy wax candles and reed diffusers handmade in London. Available here


Subscribe to this podcast in all places where you listen to podcasts and drop us an email at info@sustainablyinfuenced.com, or follow us on Instagram and TikTok. If you would like to be considered as a guest for the next season of Sustainably Influenced then email info@sustainablyinfluenced.com



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

122 episodes

Artwork
iconShare
 
Manage episode 406174926 series 2925684
Content provided by Bianca Foley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Bianca Foley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Wellness is not just about what we consume but also how much. The principles of mindfulness can be applied to consumption patterns, promoting a more sustainable lifestyle. Being mindful of our choices, whether in terms of food, clothing, or other products, can lead to reduced waste and a lighter ecological footprint.

The next chapter of wellness will be mind-body beauty, where mental well-being and physical appearance are interconnected. This new chapter involves embracing stress relief techniques, healing practices, targeted supplements, and revamped daily routines to elevate the concept of beauty to a higher level in Beauty is evolving to include wellness practices.


Today's Guests:

Dr Thivi Maruthappu is the UK's only dual qualified Dermatologist and Nutritionist so could chat about a variety of topics within that space and recently launched her book Skin Food: Your 4 Step Solution to Healthy Happy Skin.

Danielle Stigwood, founder of Brûler Candles who offer vegan-friendly, luxury soy wax candles and reed diffusers handmade in London. Available here


Subscribe to this podcast in all places where you listen to podcasts and drop us an email at info@sustainablyinfuenced.com, or follow us on Instagram and TikTok. If you would like to be considered as a guest for the next season of Sustainably Influenced then email info@sustainablyinfluenced.com



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

122 episodes

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