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Can you swim yourself happy? S4E4
Manage episode 371218514 series 3248959
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In this edition of the SwimOut podcast we explore how swimming can boost our wellbeing and soothe our worries.
Join Mikey and Vicki with special guest Amy – AmySwims as they talk about the challenges they have with how they look. We speak to Gill – Stoma Chameleon about her Channel crossing and Jamie from Blue Mind Men, a mental health swim for men. We find some great swimsuits which bring us joy, made by Usual Objections and for the more environmental feel-good factor we talk with Angela from Swim Wild Wye who campaigns to keep her river pollution free.
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