Artwork

Content provided by Ashna and Lydia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashna and Lydia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Ep 14 Nutrition: Health foods can be dull, let’s be Onist

1:09:44
 
Share
 

Manage episode 237645209 series 2503259
Content provided by Ashna and Lydia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashna and Lydia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, we talk to Mary Lynch, previous senior nutritionist for Jamie Oliver and founder of Onist Food. We met Mary at an event where she spoke about nutrition, sustainable diets, and Onist - her answer to the fad-riddled, often dishonest food industry she’d experienced as a nutritionist.
We talk about how eating well can be good for you and the planet - diving into what a sustainable diet is, and also uncovering what we should be feeding our bodies to ensure we are getting the right nutrients.

We shed light on how eating nutritious foods can be easy, good for you and the planet, and delicious. We also tap Mary’s knowledge to de-myth the health fads, superfoods and take it back to the basics, making it really simple to navigate.
Use your exclusive 20% discount code SWITCH now!

  continue reading

55 episodes

Artwork
iconShare
 
Manage episode 237645209 series 2503259
Content provided by Ashna and Lydia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashna and Lydia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, we talk to Mary Lynch, previous senior nutritionist for Jamie Oliver and founder of Onist Food. We met Mary at an event where she spoke about nutrition, sustainable diets, and Onist - her answer to the fad-riddled, often dishonest food industry she’d experienced as a nutritionist.
We talk about how eating well can be good for you and the planet - diving into what a sustainable diet is, and also uncovering what we should be feeding our bodies to ensure we are getting the right nutrients.

We shed light on how eating nutritious foods can be easy, good for you and the planet, and delicious. We also tap Mary’s knowledge to de-myth the health fads, superfoods and take it back to the basics, making it really simple to navigate.
Use your exclusive 20% discount code SWITCH now!

  continue reading

55 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide