Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Varun Duggirala. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Varun Duggirala or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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AMA: Answering Your Questions about life, relationships & beyond.
Manage episode 357089564 series 2951996
Content provided by Varun Duggirala. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Varun Duggirala or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ask Me Anything - but with a twist! Tune in to Varun Duggirala answering questions shared about life, work and relationships but he only has a minute to answer. He discusses everything from dealing with a toxic boss, the power of asking in building strong healthy relationships, the key to staying focused, how to know you’ve found the one, dealing with failure and so much more!
Timestamps
(00:00 - 01:04) - Introduction
(01:04 - 02:05) - How To Deal With Information Overload?
(02:06 - 03:01) - How To Truly Rejuvenate Yourself?
(03:02 - 04:17) - How To Deal with Overthinking?
(04:18 - 05:20) - How To Stay Focused?
(05:21 - 06:47) - How To Overcome Fear Of Judgement?
(06:48 - 08.18) - How To Deal With Failure
(08:19 - 09:35) - How To Deal With A Toxic Work Environment?
(09:36 - 11:21) - How To Build Trust In Relationships?
(11:22 - 12:57) - How To Find Yourself Again?
(12:58 - 13:56) - What Is Your Favourite Book?
(13:57 - 16:01) - How To Deal With Friendship Break-Ups?
(16:02 - 17:31) - How To Stop Living Inside Our Heads?
(17:32 - 18:52) - Does Manifestation Actually Work?
(18:53 - 20:39) - Why Is Being Nice Considered Bad?
(20:40 - 21:33) - What Is Plot Device?
(21:34 - 23:15) - How To Know You’ve Found Your Life Partner?
(23:16 - 25:02) - What Is the Difference Between Moving Forward & Moving On?
(25:03 - 26:42) - Career Or Relationship?
(26:43 - 27:50) - How To Deal With Being Taken For Granted?
(27:51 - 29:20) - Why Content Creation?
(29:21 -31:27) - How To Give Space To Your Partner
You can Order Varun’s book “Everything is out of syllabus: An instruction manual for life & work “ at https://amzn.to/335QKow
Follow Varun across social media platforms @VarunDuggi
https://www.instagram.com/varunduggi/
https://www.youtube.com/c/VarunDuggi
https://twitter.com/varunduggi
And for a weekly download of mind musings and recommendations subscribe to his newsletter “Unschooled with Varun Duggirlala” at https://varunduggi.substack.com
About the show
“Take apause with Varun Duggirala” ( previously “The Varun Duggi show”) is a twice a week podcast that’s meant to enable its listeners to take a pause amidst the chaos of their daily lives to learn tools, embrace ideas and soak in concepts that will help them find motivation, build the right mindset and perform at their best. Varun also occasionally taps into the minds of truly interesting people to give listeners a learn from and use in their work, life and everything in-between.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/take-a-pause-varun-duggi/message260 episodes
Share
Manage episode 357089564 series 2951996
Content provided by Varun Duggirala. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Varun Duggirala or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ask Me Anything - but with a twist! Tune in to Varun Duggirala answering questions shared about life, work and relationships but he only has a minute to answer. He discusses everything from dealing with a toxic boss, the power of asking in building strong healthy relationships, the key to staying focused, how to know you’ve found the one, dealing with failure and so much more!
Timestamps
(00:00 - 01:04) - Introduction
(01:04 - 02:05) - How To Deal With Information Overload?
(02:06 - 03:01) - How To Truly Rejuvenate Yourself?
(03:02 - 04:17) - How To Deal with Overthinking?
(04:18 - 05:20) - How To Stay Focused?
(05:21 - 06:47) - How To Overcome Fear Of Judgement?
(06:48 - 08.18) - How To Deal With Failure
(08:19 - 09:35) - How To Deal With A Toxic Work Environment?
(09:36 - 11:21) - How To Build Trust In Relationships?
(11:22 - 12:57) - How To Find Yourself Again?
(12:58 - 13:56) - What Is Your Favourite Book?
(13:57 - 16:01) - How To Deal With Friendship Break-Ups?
(16:02 - 17:31) - How To Stop Living Inside Our Heads?
(17:32 - 18:52) - Does Manifestation Actually Work?
(18:53 - 20:39) - Why Is Being Nice Considered Bad?
(20:40 - 21:33) - What Is Plot Device?
(21:34 - 23:15) - How To Know You’ve Found Your Life Partner?
(23:16 - 25:02) - What Is the Difference Between Moving Forward & Moving On?
(25:03 - 26:42) - Career Or Relationship?
(26:43 - 27:50) - How To Deal With Being Taken For Granted?
(27:51 - 29:20) - Why Content Creation?
(29:21 -31:27) - How To Give Space To Your Partner
You can Order Varun’s book “Everything is out of syllabus: An instruction manual for life & work “ at https://amzn.to/335QKow
Follow Varun across social media platforms @VarunDuggi
https://www.instagram.com/varunduggi/
https://www.youtube.com/c/VarunDuggi
https://twitter.com/varunduggi
And for a weekly download of mind musings and recommendations subscribe to his newsletter “Unschooled with Varun Duggirlala” at https://varunduggi.substack.com
About the show
“Take apause with Varun Duggirala” ( previously “The Varun Duggi show”) is a twice a week podcast that’s meant to enable its listeners to take a pause amidst the chaos of their daily lives to learn tools, embrace ideas and soak in concepts that will help them find motivation, build the right mindset and perform at their best. Varun also occasionally taps into the minds of truly interesting people to give listeners a learn from and use in their work, life and everything in-between.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/take-a-pause-varun-duggi/message260 episodes
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Similar to Take a Pause with Varun Duggirala
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
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The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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emma prefers to share her thoughts with a microphone rather than a physical human being, so thank god she has a podcast. recorded from the comfort of her bed...and some other fun places, emma talks at length about whatever is on her mind every week. anything really does go on this podcast. sometimes philosophy, sometimes a random story from 10 years ago, sometimes advice, sometimes fun interviews, and sometimes nothing at all. you never know what you are going to get, but that’s what keeps i ...
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continue reading
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Go offline with the Player FM app!
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