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Take Note & Move Forward

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Manage series 1321814
Content provided by Notes From Wanda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Notes From Wanda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Author, Podcaster, & Silence Breaker
I coach women & young girls how to cope with painful memories & flashbacks due to rape, domestic violence, & or pedophilia. You can make it, you can survive ‘’after the pain’’. All you need is the will & the strength to save yourself. Stop relying on dead relationships & unhealthy coping skills to bring comfort into your life.
I used to be lost & confused. I couldn't connect or socialize with people without feeling paranoid. The flashbacks of being abused & or sexually assaulted are not easy to cope with. It left a huge hole in my heart that could only be healed by a shot of tequila or whiskey. I was acting out and my reckless behavior almost took my life & my child.
I encourage, I Inspire young women to change the direction of their path for the sake of their future. I believe that you can make it after the pain. I am the ear & the support system for women who struggle with forgiving and moving forward from their past.
  continue reading

32 episodes

Artwork

Take Note & Move Forward

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Manage series 1321814
Content provided by Notes From Wanda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Notes From Wanda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Author, Podcaster, & Silence Breaker
I coach women & young girls how to cope with painful memories & flashbacks due to rape, domestic violence, & or pedophilia. You can make it, you can survive ‘’after the pain’’. All you need is the will & the strength to save yourself. Stop relying on dead relationships & unhealthy coping skills to bring comfort into your life.
I used to be lost & confused. I couldn't connect or socialize with people without feeling paranoid. The flashbacks of being abused & or sexually assaulted are not easy to cope with. It left a huge hole in my heart that could only be healed by a shot of tequila or whiskey. I was acting out and my reckless behavior almost took my life & my child.
I encourage, I Inspire young women to change the direction of their path for the sake of their future. I believe that you can make it after the pain. I am the ear & the support system for women who struggle with forgiving and moving forward from their past.
  continue reading

32 episodes

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