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E61 Catherine Zack
Manage episode 384803055 series 3384784
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Catherine Zack is on a mission to put the tools of immediate stress relief in as many hands as possible. A former corporate litigator turned meditation teacher and mindfulness coach, Catherine helps people create personal “stress culture revolutions” to redefine the way they pursue success, embody leadership, and access something even better than work/life balance: wholeness.
Connect with Catherine Zack:
- Website: https://www.catherinezack.com/
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My Mission: I will end toxic leadership practices by equipping leaders with transformational leadership skills.
Together, we will impact 1 MILLION lives!!!
Every day is a gift, don't waste yours!
Joshua K. McMillion | Founder MLC
Chapters
1. E61 Catherine Zack (00:00:00)
2. Transformative Leadership and Stress Relief (00:00:01)
3. Leadership, Career Decisions, and Personal Growth (00:11:56)
4. Personal Growth and Transformation Journey (00:26:41)
5. Embrace Stress, Create Resilient Teams (00:36:07)
6. Leadership, Stress, and Mindfulness (00:43:37)
7. Stress School, Book, and Podcast (00:54:15)
8. Leadership Lessons (01:05:24)
94 episodes
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