Dr. Christine Smith Ep.52 | Health and Wellness, Connection Between Mind and Body
Manage episode 367545739 series 3442827
Dr. Christine Smith, where we dive deep into the interconnected realms of health, wellness, and the intricate relationship between the mind and body. Join us as Dr. Smith, a distinguished expert in wellness and personal growth, shares her wealth of knowledge and engages in captivating dialogues with leading experts and practitioners in the field. Discover the transformative power of understanding the mind-body connection, as we explore topics such as holistic approaches to health, mental well-being, mindfulness practices, self-care strategies, and the secrets to achieving overall balance and vitality. Get ready to expand your awareness, uncover practical tools for optimizing your well-being, and embark on a journey towards living your best, most vibrant life. Subscribe now and join us on this empowering exploration of health, wellness, and the extraordinary potential that lies within each of us. https://www.instagram.com/drchristinesmith/https://www.youtube.com/@depthwellness Are you seeking inspiration and guidance for reaching your goals? Look no further than our inspiring podcast that airs brand new content weekly! Each installment features interviews from top performers showcasing their secrets of achievement, as well as practical tips, tricks & hacks that could revolutionize how you approach self improvement. Additionally we highlight noteworthy tales that warm your hearts & ignite your passion. Remember to hit subscribe so you never miss out on future uploads & enhance your day through connecting with our supportive community on relevant socials. Embrace victory on this exciting adventure alongside amazing companions & trustworthy allies. Let's thrive together! ============================================================ BONUS: Follow along with us daily for carefully curated media guaranteed to boost productivity via positivity! With high profile guests guaranteed weekly; inspiration has never been simpler nor more accessible. We share fresh ideas, trending insights and easy accessibility at only mere fingertips away! But don’t just sit there… Take advantage of these time saving resources RIGHT NOW as you work towards a brighter tomorrow for both yourself AND loved ones. What are YOU waiting for? Your adventure starts here – JOIN US on this extraordinary quest towards EMPOWERMENT !!! + Website: http://talk2rami.com/ + Linkedin: https://www.linkedin.com/in/raminjahedi/ + Podcast: https://open.spotify.com/show/2u1ISRm24IjnFlaDQpVSrb + Like on Facebook: https://www.facebook.com/talktorami/ + Follow on Instagram: https://www.instagram.com/talk2rami/ + Follow on Twitter: https://twitter.com/talk2rami #MentalHealthMatters#PodcastForMentalHealth#MentalWellness#MindfulnessMatters#SelfCareSunday#MentalHealthAwareness#MentalHealthSupport#BreakTheStigma#EmotionalWellbeing#MentalHealthJourney#YouAreNotAloneMentalHealthMatters#PodcastForMentalHealth#MentalWellness#MindfulnessMatters#SelfCareSunday#MentalHealthAwareness#MentalHealthSupport#BreakTheStigma#EmotionalWellbeing#MentalHealthJourney#YouAreNotAlone
116 episodes