Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the ...
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Ep458 - Dr. Romie Mushtaq | The Busy Brain Cure
Manage episode 425561077 series 3549286
Content provided by Talks at Google. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Talks at Google or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Triple board certified physician Dr. Romie Mushtaq visits Google to discuss her bestselling book, “The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again.” The book sheds light on the science of chronic stress and neuroinflammation for high-performing individuals who need a lasting cure for their busy brain, and is a culmination of 20-plus years of clinical research as a brain doctor and experience in corporate wellness as a Chief Wellness Officer.
Dr. Romie is a triple board-certified physician, award-winning speaker, and nationally recognized wellness expert. She brings together over 2 decades of leadership in neurology, integrative medicine, and mindfulness and is on a mission to transform mental health and wellness in the workplace. Dr. Romie speaks and consults with Fortune 500 leaders, professional athletes, and global associations on performance, leadership, and mental health for individuals and teams. She entered neurology at a time when less than 5% of brain doctors were women and faced both career burnout and life-saving surgery. She spent the last decade researching the negative impact of stress and burnout on workplace cultures, team performance, and finding ways to help high-performing leaders.
Visit http://youtube.com/TalksAtGoogle/ to watch the video.
495 episodes
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Manage episode 425561077 series 3549286
Content provided by Talks at Google. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Talks at Google or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Triple board certified physician Dr. Romie Mushtaq visits Google to discuss her bestselling book, “The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety, and Sleep Again.” The book sheds light on the science of chronic stress and neuroinflammation for high-performing individuals who need a lasting cure for their busy brain, and is a culmination of 20-plus years of clinical research as a brain doctor and experience in corporate wellness as a Chief Wellness Officer.
Dr. Romie is a triple board-certified physician, award-winning speaker, and nationally recognized wellness expert. She brings together over 2 decades of leadership in neurology, integrative medicine, and mindfulness and is on a mission to transform mental health and wellness in the workplace. Dr. Romie speaks and consults with Fortune 500 leaders, professional athletes, and global associations on performance, leadership, and mental health for individuals and teams. She entered neurology at a time when less than 5% of brain doctors were women and faced both career burnout and life-saving surgery. She spent the last decade researching the negative impact of stress and burnout on workplace cultures, team performance, and finding ways to help high-performing leaders.
Visit http://youtube.com/TalksAtGoogle/ to watch the video.
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Similar to Talks at Google
Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. He has made numerous significant contributions to the ...
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continue reading
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