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Manage episode 229672455 series 30318
Content provided by Chris Ryan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Ryan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Shane wasn’t mad at coffee, he was disappointed. He was sold the dream that coffee would allow him to do more and do it faster. But, he noticed that he was reliant on it just to get to baseline. The jitters, the anxiety, shitty sleep. He loved the ritual, but questioned whether it was helping or hindering his mental and physical performance. So he created Mud.
This episode is sponsored by Mud/Wtr, obviously.
Find Shane on Instagram.
Find me on Instagram or Twitter.
Please consider supporting this podcast on Patreon.
This Amazon affiliate link kicks a few bucks back my way.
Music: “Brightside of the Sun,” by Basin and Range; “When We Grew Older,” by Chris Vince; “Smoke Alarm,” by Carsie Blanton.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit chrisryan.substack.com/subscribe
649 episodes
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Manage episode 229672455 series 30318
Content provided by Chris Ryan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris Ryan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Shane wasn’t mad at coffee, he was disappointed. He was sold the dream that coffee would allow him to do more and do it faster. But, he noticed that he was reliant on it just to get to baseline. The jitters, the anxiety, shitty sleep. He loved the ritual, but questioned whether it was helping or hindering his mental and physical performance. So he created Mud.
This episode is sponsored by Mud/Wtr, obviously.
Find Shane on Instagram.
Find me on Instagram or Twitter.
Please consider supporting this podcast on Patreon.
This Amazon affiliate link kicks a few bucks back my way.
Music: “Brightside of the Sun,” by Basin and Range; “When We Grew Older,” by Chris Vince; “Smoke Alarm,” by Carsie Blanton.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit chrisryan.substack.com/subscribe
649 episodes
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