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The Power of Energy and the Mindset for Better Health With Leanne Monaghan
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Leanne Monaghan is the President of Staying Alive Fitness. At the age of 59, she is in the best shape of her life, having defeated cancer and mitigated health issues. In her battle against cancer, Leanne combined conventional medicine with a healthy lifestyle — including a clean diet, hydrotherapy, and pilates. Using food for fuel, medicine, and enjoyment, she has overcome addiction.
In this episode…Your mindset can determine whether or not you achieve your goals. How you program your mind influences how you relate to others and prioritize your health and wellness. How can you train your inner dialogue to yield lasting results?
According to Leanne Monaghan, you can produce energy to train your mind and create the life you desire using the concept of the body-mind-soul connection. Making the conscious decision to reprogram your mind and take control of life circumstances is the first step to improving your life. Her combined personal and professional experience in maintaining a healthy lifestyle is encouraging for those who feel stuck in ineffective rhythms.
In this episode of The Tao of Pizza Podcast, Mark Hiddleson sits down with Leanne Monaghan, the President of Staying Alive Fitness, to talk about wellness and the power of the mind. They also discuss the law of rhythm, the law of opposites, the four pillars of Leanne’s business, and her work as a Reiki massage therapist.
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